Physical ability lately has been at the top of my thoughts. I was never a star athlete but I’ve always been active. As I grow older it’s a struggle to stay at the same level. I keep reminding myself we lose muscle as we age, better get to the weight room. I’ve slacked off during the winter, now it’s time to get moving- slowly. I’ve got a date to play disc golf next week with my adult son, you’ve motivated me to at least get some stretching in beforehand! Love your essays. 🙂